Prioritize your mentality and improve your physical condition.
Familiarize yourself with our team and class offer by signing up for a complimentary drop-in class now.
Services
Besides our regular class schedule, we also offer personal scheduling for 1:1 training.
Type 1 Options.
Services
Type 1 Fitness offers all sorts of services to help optimize your fitness levels. Each individual has a difference preference to what kind of exercise they like to do on a daily basis. At Type 1 Fitness we cover all aspects of Fitness with 1 on 1 personal training, Online Coaching and ZOOM HIIT classes.
Nutrition
Weather you like to train on a day to day basis for mental relief or you are on the daily grind to achieve any specific goals, nutrition is an essential part developing progress. We offer various meal plans to suit your goals. Click the link, fill out your information and we will put together a meal plan specifically built for you.
Products
We have a variety of Type 1 Fitness products available. From gym gear, running equipment, general apparel and accessories, we offer all types of equipment. Click the link to view what we currently have on offer.
With an emphasis on creating plans to achieve great results, we promote hard work and a positive environment to promote both physical and mental well-being.
Get in touch.
